You are under-stimulated or become overstimulated easily.

You have a difficult time prioritizing quality time with children and/or partner over work.

You struggle seeking balance between parenting, your career, and yourself.

You are overwhelmed with the responsibilities of womanhood, parenthood, and your career goals.

You are lacking motivation to do anything outside of your responsibilities, specifically self-care or other activities of pleasure.

You are having a difficult time prioritizing rest or relaxation.

You are overwhelmed by internal conflict between what you thought womanhood/parenthood would be like versus your current reality.

You lack boundaries that prioritize you and are feeling resentful.

You lack a trusting support system or don’t trust your support team.

You struggle with asking for and receiving help.