3 Ways to Release Mom Guilt & Rediscover Yourself in 2025

Free Video Training + Workbook by Shirria McCullough, Mental Health Therapist (LCSW)

Inside, you’ll find practical strategies and self-paced training and tools that you can apply to:

  • Let go of unrealistic expectations and embrace self-compassion

  • Feel more confident in balancing work and motherhood.

  • Prioritize self-care so you can be the best version of yourself for yourself and your family.

  • Embrace a life of thriving rather than surviving throughout your journey as a mother.

Shirria McCullough

Mental Health Therapist, Owner of Mental Wellness Clinical Counseling Services

Hey there! I’m a mom of 5, wife, and a Licensed Clinical Social Worker. I help working ambitious moms find their healing & happiness, by creating a rhythm with their responsibilities. If you have experienced guilt, overwhelm, depression, or anxiety, and are not sure how to move forward, let’s talk. Email me directly here or schedule a free consultation: here.