FREE VIDEO TRAINING & WORKBOOK FOR BUSY WORKING MOMS

From Survival Mode to Actually Living: Release Mom Guilt in 30 Minutes

Stop carrying the mental load alone. This free video training reveals the 3 shifts that help busy working moms reclaim their peace, set guilt-free boundaries, and feel like themselves again—plus get the complete Mom Guilt Workbook instantly.

"Every time I raise my voice, I feel like I've failed motherhood. I'm one bad Teams call away from crying under my desk. I just want to feel like me again."

If this sounds like you...

  • You're juggling a demanding career, young kids, and a partner who "helps" but doesn't lead

  • You feel guilty when you rest, guilty when you work late, guilty for needing time alone

  • The mental load never stops—meal planning, appointments, school forms, everyone's needs

  • You freeze when the house is messy because the chaos overwhelms you

  • You've lost yourself somewhere between "Mom" and "Career Woman"

Here's What You Get:

🎬 30-Minute Video Training

3 proven strategies to release mom guilt and rediscover yourself (use these exactly as I teach it here with moms during therapy)

📖 Mom Guilt Workbook

Reflection prompts, boundary scripts, and self-care action plan

Shirria McCullough

Mental Health Therapist, Owner of Mental Wellness Clinical Counseling Services

Hey there! I’m a mom of 5, wife, and a Licensed Clinical Social Worker. I help working ambitious moms find their healing & happiness, by creating a rhythm with their responsibilities. If you have experienced guilt, overwhelm, depression, or anxiety, and are not sure how to move forward, let’s talk. Email me directly here or schedule a free consultation: here.