Rediscover You: Goal Setting & Mental Wellness for Black Moms in 2025
Motherhood can feel overwhelming—burnout, guilt, and endless responsibilities make it easy to lose yourself. But 2025 doesn’t have to feel the same. Join us for a 2-hour transformative workshop designed for Black moms ready to rediscover who they are, set meaningful goals, and prioritize their mental wellness.
In this session, you’ll learn how to:
Reconnect with Yourself: Identify what truly makes you feel alive and let go of overwhelm.
Set Aligned Goals: Create actionable, realistic goals that prioritize your mental wellness and personal growth.
Balance Motherhood & Self-Care: Explore strategies to thrive as a mom without losing sight of your own dreams.
Led by an expert mental health therapist, this workshop is more than a class—it’s a space to reset, recharge, and step into 2025 with clarity and purpose.
Details:
📅 Saturday, February 1st, 2025
🕐 1:00 PM – 3:00 PM EST
💻 Virtual | $37
Your goals and your wellness matter. This is your time to thrive.
Motherhood can feel overwhelming—burnout, guilt, and endless responsibilities make it easy to lose yourself. But 2025 doesn’t have to feel the same. Join us for a 2-hour transformative workshop designed for Black moms ready to rediscover who they are, set meaningful goals, and prioritize their mental wellness.
In this session, you’ll learn how to:
Reconnect with Yourself: Identify what truly makes you feel alive and let go of overwhelm.
Set Aligned Goals: Create actionable, realistic goals that prioritize your mental wellness and personal growth.
Balance Motherhood & Self-Care: Explore strategies to thrive as a mom without losing sight of your own dreams.
Led by an expert mental health therapist, this workshop is more than a class—it’s a space to reset, recharge, and step into 2025 with clarity and purpose.
Details:
📅 Saturday, February 1st, 2025
🕐 1:00 PM – 3:00 PM EST
💻 Virtual | $37
Your goals and your wellness matter. This is your time to thrive.
Motherhood can feel overwhelming—burnout, guilt, and endless responsibilities make it easy to lose yourself. But 2025 doesn’t have to feel the same. Join us for a 2-hour transformative workshop designed for Black moms ready to rediscover who they are, set meaningful goals, and prioritize their mental wellness.
In this session, you’ll learn how to:
Reconnect with Yourself: Identify what truly makes you feel alive and let go of overwhelm.
Set Aligned Goals: Create actionable, realistic goals that prioritize your mental wellness and personal growth.
Balance Motherhood & Self-Care: Explore strategies to thrive as a mom without losing sight of your own dreams.
Led by an expert mental health therapist, this workshop is more than a class—it’s a space to reset, recharge, and step into 2025 with clarity and purpose.
Details:
📅 Saturday, February 1st, 2025
🕐 1:00 PM – 3:00 PM EST
💻 Virtual | $37
Your goals and your wellness matter. This is your time to thrive.