The Ambitious Mom Reset: A Real Self-Care Guide for Moms Who Are Always “On”

By Shirria McCullough, Mental Health Therapist (LCSW)

You’re just exhausted. You’re irritable. You’re tired of being “the strong black mom”. You’re lacking self-care. Sound familiar?

The Ambitious Mom Reset is a gentle, therapist-created digital workbook made for moms like you—ambitious, overstretched, and overdue for a moment to yourself.

This isn’t a checklist of bubble baths or tasks you’ll never have time for.
It’s a powerful tool to help you:

  • Reconnect with who you are (outside of the title “mom”)

  • Redefine what self-care actually looks like for your life

  • Release the guilt, overwhelm, and emotional weight you carry

  • Set boundaries that protect your energy

  • Build a flexible reset routine that works—even on your busiest weeks

Join the Mom Community led by a Licensed Therapist?

Add on the Ambitious Mom Reset Circle — a 4-week Zoom support group led by Shirria — for just $150 (normally $600 value). Real conversations. Real healing. Real support.

Because you don’t have to do this alone anymore.

Shirria McCullough

Mental Health Therapist, Owner of Mental Wellness Clinical Counseling Services

Hey there! I’m a mom of 5, wife, and a Licensed Clinical Social Worker. I help working ambitious moms find their healing & happiness, by creating a rhythm with their responsibilities. If you have experienced guilt, overwhelm, depression, or anxiety, and are not sure how to move forward, let’s talk. Email me directly here or schedule a free consultation: here.