Shirria McCullough 10/7/22 Shirria McCullough 10/7/22

Journaling: How to get started now

There is not “right” or “wrong” way to journal. Journaling does not have to be long, or even super reflective and deep. The “right” way to journal is whatever way is right for you.

Shirria McCullough 10/5/22 Shirria McCullough 10/5/22

Motivation

Motivation, the truth behind it and how to cope with the lack of it. Motivation can be helpful particularly in accomplishing goals. However, the lack of it can do damage as significant. Read my helpful tips on what to do if you have been struggling with lack of motivation.

Shirria McCullough 9/28/22 Shirria McCullough 9/28/22

Stop Comparisons and the negativity that comes with it

Comparing yourself to others? What to do with the negative emotions from comparisons and how to stop doing it.

Shirria McCullough 9/21/22 Shirria McCullough 9/21/22

Choosing Happiness

Happiness is a choice, that you have to intentionally make every single day. Below are some tips that will help you make that decision much more easy.