Mental Health Journal Prompt
Shirria McCullough Shirria McCullough

Mental Health Journal Prompt

Journaling is a great to think deeper about presenting problems and further process your emotions and thoughts. Journaling is a vital step in healing outside of therapy.

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Mental Health Journal Prompt
Shirria McCullough Shirria McCullough

Mental Health Journal Prompt

Mental Health journal prompts encourage you to process through the topics if you find yourself relating to the topic. If you are new to journaling, the prompts will be helpful. A few things to keep in mind for successful journaling which results in growth are:

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