Health, wealth, and mental wellness

Financial Insecurity

 

You are here because:

  • You stay in a constant cycle of living paycheck to paycheck

  • Ashamed due to living in poverty

  • Financial independence seems unreachable for you

  • Pressured or weighed down due to bills and inability to pay them

  • You feel like a failure due to social pressures to keep up with the “Jones”

  • pressured to work additional jobs with little motivation

  • fatigued

 

How I can help….

  • Introduce coping skills to help manage your symptoms

  • Identify your money goals and develop strategies to achieve them

  • Explore and identify your money schemas and their origins

  • Challenge your thoughts and perceptions to shift your mindset to release any self limiting beliefs and gain financial independence.

  • Provide helpful money tips to improve your financial situation

  • Provide a comfortable environment to discuss and process your feelings

  • Explore and release any associated shame due to financial insecurity