Break Free from Mom Guilt: 5 Simple Steps to Reclaim Your Peace and Thrive Workbook
Meet Shirria McCullough
Hey, I’m Shirria, a mom of five and a licensed clinical social worker. I help millennial moms find balance, joy, and peace by letting go of guilt and embracing self-care. My mission is to help you realize you don’t have to be perfect to be a great mom—you just need to be present.
Feeling Overwhelmed by Mom Guilt?
Mom guilt is real, but it doesn’t define your worth. Whether it’s balancing work and motherhood, comparing yourself to others, or feeling bad for needing a break, this workbook will guide you to release those feelings and find peace.
What you’ll get
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Identify and Manage Guilt: Recognize where guilt comes from and how to reframe it.
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Redefine Perfection: Learn to stop comparing yourself to unrealistic standards.
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Self-Care as a Priority: Create a simple, guilt-free routine to recharge your energy. Lean on your community without shame.
Want more support?
Book a 1:1 Session: Let’s tackle your unique challenges and create a guilt-free plan.
You don’t need to be perfect. You just need to take care of yourself and be present for your kids. Let’s break free from guilt and reclaim your joy today!